Strength
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength
PA Radio – Episode 168: Matt Reynolds
Picking Your Battles Everyone wants to be “Reynolds Strong”. It’s the kind of strong that can…
PA Radio – Episode 163: Aaron Ausmus
COACHING WITH A PURPOSE The life of a college or professional strength coach is fraught with highs…
PA Radio – Episode 162: Jim Kiritsy
YOUR ASS GETS COACHED If this episode doesn’t want to make you return to your high school…
PA Radio – Episode 161: Ron McKeefery
The coaching never ends. On a mission to be the best coach you can be?…
PA Radio – Episode 157: Jon Andersen
Swimming in Deep Water Jon Andersen’s [the_jon_andersen_ifbb_pro] life reads like an adventure novel. This three-sport athlete…
PA Radio – Episode 154: The Crew
bending the bullet that is cffb This episode marks the first of several that poll the listening…
PA Radio – Episode 150: Austin Johnson
Having an edge on the competition. This week we are joined by New Orleans Saints fullback, Austin…
Occlusion Training 102: Applications
In Part 1, we established the mechanisms of occlusion training and showed that it wasn’t just…
PA Radio – Episode 144: Quint Zambon
It’s not about the money. Quint Zambon joins us this week to talk about his experience training…
PA Radio – Episode 143: The Crew
Getting kicked in the balls. Broing out hard. This week, the fellas take a reflective look back…
