Strength
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength
EP 353 – Mastering the D3 Dynamic with Mike Caro
College Athletes Take a Hit Coach Mike Caro [Twitter: @CoachMikeCaro] brings his unique perspective of working with…
Third Monkey – At Home Programming
As the CoViD-19 crisis unfolds, you can follow our Third Monkey program for FREE from the safety of your home with $50 worth of items from Home Depot.
The Magic behind Jacked Street’s PUMP Cycle
Big things are popping on Jacked Street. In a literal sense, Jacked Street is one of our…
EP 348 – Kabuki Strength’s Chris Duffin
Strength from Struggle Chris Duffin [@@mad_scientist_duffin] of Kabuki Strength joins us to get down and dirty on…
EP 347 – Rugby Legend, Owen Franks
On the Pitch Rugby legend, Owen Franks [@Owen.Franks] joins us from across the pond for this week’s…
EP 346 – Fast & Furious 9 Wins The Super Bowl
Granny Shifting What’s almost as good as having a World Class Guest on Power Athlete Radio? Having…
EP 342 – The Crew Answers Your Questions
Metabolic Flexibility & Movies It’s been a while since The Crew was able to sit around and…
EP 339 – James FitzGerald and the Future of “Fitness”
Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness”…
Training Overhead with Throwing Athletes – Part 1
There are no bad movements – just poor understanding, shitty implementation, and even worse execution. Just because…
EP 334 – Coffee Talk with Paul Carter
“If I’m such a cock holster, why do you follow me?” Paul Carter of @liftrunbang is passionate about climate…
