Growth Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Growth Mindset
Ep 442 – A Modern Day Man in The Area
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 441 – John Welbourn’s Rules for Success
Talk to Me, Johnnie The revolution of the home gym is a fantastic representation for the break…
8 Rules for Success in 2021
I have never been a fan of the whole “new me, new you, new us” mindset that…
Ep 433 – Top Coming-of-Age Movies to Hand Down To Your Kids
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 406 – Reflections on Lifting and Life
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 390 – Matthew Modine Unlocks Vision Quest w/ The Crew
Something good finally came from Twitter: A Power Athlete Radio with Matthew Modine! He threw down the…
Personal Training Post-Pandemic, Redefining a Written Off Industry
Sometimes, the only way to fix a system is by taking a hard reset. Our current nationwide…
The Dave Grohl Effect
I remember when I started lifting weights. I was in such a hurry to be strong I…
Battle Your Own Bullshit: The Process
Welcome to the third and final instalment of Battling Your Own Bullshit; we’ve reached the end, but…
Battling Your Own Bullshit: You Better Recognize
In part one of Battling Your Own Bullshit I swallowed the red pill and perhaps after reading…