Reflection
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Reflection
Battle Your Own Bullshit: The Process
Welcome to the third and final installment of Battling Your Own Bullshit; we’ve reached the end, but…
Battling Your Own Bullshit: You Better Recognize
In part one of Battling Your Own Bullshit I swallowed the red pill and perhaps after reading…
Battling Your Own Bullshit: The Moment
One day. One moment. One specific interaction may spark a series of events that, if faced head…
PA Radio – Episode 200: Robert Alden Welbourn
Robert Alden Welbourn. If you’ve been following this program for any length of time, you know that…
Observations of High School Strength Coach: Year 1
Observation is a powerful tool for a strength and conditioning coach to gain experience at any level…
Warm Up Reflections
“A real man smiles in trouble, gathers strength in distress, and grows in reflection.” Power Athlete and…