Reflection

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Reflection

Battle Your Own Bullshit: The Process

Welcome to the third and final installment of Battling Your Own Bullshit; we’ve reached the end, but…

Author: James Coutts

Battling Your Own Bullshit: You Better Recognize

In part one of Battling Your Own Bullshit I swallowed the red pill and perhaps after reading…

Author: James Coutts

Battling Your Own Bullshit: The Moment

One day. One moment. One specific interaction may spark a series of events that, if faced head…

Author: James Coutts

PA Radio – Episode 200: Robert Alden Welbourn

Robert Alden Welbourn. If you’ve been following this program for any length of time, you know that…

Author: Cali Hinzman

Observations of High School Strength Coach: Year 1

Observation is a powerful tool for a strength and conditioning coach to gain experience at any level…

Warm Up Reflections

“A real man smiles in trouble, gathers strength in distress, and grows in reflection.” Power Athlete and…

Author: John