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Tag Archives: Reflection

Battle Your Own Bullshit: The Process

Welcome to the third and final installment of Battling Your Own Bullshit; we’ve reached the end, but as I found out, this was just the beginning […]

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Battling Your Own Bullshit: You Better Recognize

In part one of Battling Your Own Bullshit I swallowed the red pill and perhaps after reading you decided to speed dial Morpheus and punch a […]

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Battling Your Own Bullshit: The Moment

One day. One moment. One specific interaction may spark a series of events that, if faced head on, could change the course of your life. Yes, […]

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PA Radio – Episode 200: Robert Alden Welbourn

Robert Alden Welbourn. If you’ve been following this program for any length of time, you know that is has no format and blurs the line between […]

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Observations of High School Strength Coach: Year 1

Observation is a powerful tool for a strength and conditioning coach to gain experience at any level or years in the game.  Personally, simple observations have […]

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Warm Up Reflections

“A real man smiles in trouble, gathers strength in distress, and grows in reflection.” Power Athlete and Talk and to Me Johnnie cover topics like coaching […]

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