Injury
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RECOMMENDED READING
Injury
EP 363 – JL Holdsworth is About That RPR
Don’t Separate the Body from Mind Reflexive Performance Reset. You’ve heard the term RPR slung around the…
My ACL Journey by John Welbourn
I have had a long time to meditate on my ACL journey. It starts as a spry…
Now Your Daughter Doesn’t Have to Live in Fear of ACL Injury
100,000 – 200,000 per year. This is the frequency of anterior cruciate ligament (ACL) ruptures each year…
EP 358 – The ACL Episode with Dr Tim Hewett
You Can’t Rush Biology The MF ACL. It’s the achilles heel of the knee. And I know…
EP 352 – Dr Keith Baar Engineers Tissues
The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode….
EP 326 – Dr Buhler, Healing Man
Tell Me Where It Hurts (Or Doesn’t) You’ve heard his name many times throughout the podcast. Most…
Rehab to Performance: What’s Missing?
In the world of athletics, rates of injury and re-injury continue to climb, despite the best efforts…
Tendinopathy: Isotonics Rehab Part 2
Now that you’ve learned some background information on tendons, their function, and how they heal covered in…
PA Radio – Episode 259: Dustin Grooms
MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…
PA Radio – Episode 251: Dr. Adriaan Louw
Train your brain how to manage pain and then get gainzz.
Power Athlete Radio – Episode 251
