Squat
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RECOMMENDED READING
Squat
4 Magic Movements to Fix Your Squat
There is a wrong way to squat. And you’re probably doing it wrong. Determining right vs. wrong…
Attacking Limiting Factors: Squat Initiation
PAHQ understands the power of communication. Nothing beats the experience of a coach and athlete working off the…
Power Athlete Radio – ReBroadcast with Mark Rippetoe
You don’t need a hot tub time machine to go back and relive some of the best…
Standards Worth Having
Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a…
Power Athlete Radio – Episode 47
The Power Athlete Crew comes out firing with special guest law enforcement officer Freddy Camacho. Today’s podcast…
Accessory Work That Works
One question we inevitably hear time and time again is “What about accessory work?”. My response is…
POWER ATHLETE RADIO – EPISODE 33
It’s been a few days since our last episode, so John, Cali, Steve, Denny and Luke catch…
Overcooked
Tension is an interesting thing. Until recently, I had always relied on feeling it to make sure…
POWER ATHLETE RADIO – EPISODE 17
It’s Thursday and PAHQ has been chugging away at putting up some fresh posts for Power Athlete…
