Youth Athletes
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Youth Athletes
What the Science Says: Effects of Youth Resistance Training
Picking up where we left off in Youth Resistance Training, this article will peel the next layer…
What the Science Says: Youth Resistance Training
“Don’t you know it’s unsafe for kids to lift weights? It will stunt their growth. If they…
PA Radio – Episode 242: Jim Davis
Jim Davis of The Good Athlete Project joins us to talk about instilling real motivation in youth athletes.
Power Athlete Radio – Episode 242
PA Radio – Episode 240: Zach Even-Esh Part II
Part II of our talk with Zach Even-Esh, the man creating an army of strong kids by putting them through the iron wringer. What comes out is a more confident, capable, and badass human. Power Athlete Radio – Episode 240 part 2
PA Radio – Episode 221: Adam Nelson
Parenting Vs Coaching Maybe you remember being a kid and being cut from team or perhaps your…
PA Radio – Episode 220: Jim Kielbaso
How Do I reach These keeeeeds? We are stoked to have Jim Kielbasa back on the show…
PA Radio – Episode 180: Even-Esh & Steel
Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest…
PA Radio – Episode 177: Jim Kielbaso
Let the Kids Play. Have you ever seen someone run and thought “Is this literally your…
PA Radio – Episode 163: Aaron Ausmus
COACHING WITH A PURPOSE The life of a college or professional strength coach is fraught with highs…
PA Radio – Episode 141: Zach Even-Esh
Conflict crafts character. We are so pleased to welcome back Coach Zach Even-Esh of the Underground Strength…
