Coaches Development
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaches Development
Coach Life by Zach Even-Esh
I’ve been at this for a long time, but contrary to popular opinion I do NOT feel…
Overlooked Upshots of Playing NCAA DIII Athletics
On any given Power Athlete Radio podcast, you’ll hear the phrase “Division III All-star” thrown around. Initially…
The Day One Size Up
A brand new athlete, regardless of age or experience, comes in wanting to train with you for…
The Sacrifices It Takes To Be A Great Coach
The life of a coach is not for the faint of heart. While the barrier to entry…
Coach Like a Pro, Not Like a “System Guy”
In the world of performance it’s common practice for a coach to label themselves as a system…
Reflections of a Johnnie Football Space Monkey
If you’ve been listening to the premiere podcast in Strength-th-th and Conditioning-ing-ing, you know that we’ve reached…
Coaching Conversations: The Multi-Cultural Coach
There are an incredible number of cultures spread across this disk we call Earth. If we use…
Power Athlete Nation Book Club: Outsmart Your Instincts
“Your feelings will lie to you…” A common phrase in the Power Athlete coaching community. Often referring…
Clash of the Titans: Dual Program Dilemma
Part of being a good strength and conditioning coach is knowing where an athlete is at in…
Lab to Leg Day: How to be a Scientific Strength and Conditioning Coach
Recent research suggests that 6-weeks of whole body vibration training improves vertical jump training (Rubio-Arias et al.,…
