Growth and Development

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Growth and Development

Ep 457 – Building Grit in Kids These Days w/ Jim Davis

Grit cannot be owned, it must be regularly cultivated, reevaluated, and consciously enlisted Good Athlete Project’s Director,…

Author: John

Ep 447 – Words Are Hollow, A True Mentor Is In The Fight With You

Spoon feeding teaches us nothing but the shape of the spoon January is National Mentoring Month and…

Author: John

Ep 442 – A Modern Day Man in The Area

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 406 – Reflections on Lifting and Life

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 393 – Type 1 Diabetes and Getting Shredded

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Battle Your Own Bullshit: The Process

Welcome to the third and final instalment of Battling Your Own Bullshit; we’ve reached the end, but…

Author: James Coutts

Battling Your Own Bullshit: You Better Recognize

In part one of Battling Your Own Bullshit I swallowed the red pill and perhaps after reading…

Author: James Coutts