Nutrition
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RECOMMENDED READING
Nutrition
Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview
It’s not the size of the dog in the fight, it’s the size of the fight in the dog. We…
Mama Says Drink Your Water
As Lead Fluid Engineer for The Mud Dogs, Bobby Boucher knew a thing or two about proper…
Ep 525 – Don’t Be Weird, Alcohol & Training Balance
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 516 – I Reek of Ammonia Post-Workout, Should I Sweat It?
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 510 – Creatine: Why Every Vertebrate Needs It
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 509 – Derek Woodske. Thinker. Healer. Traveler.
With my hands, I will hold your reigns, and with your sails. You will show me the…
Ep 490 – Pre-Morning Workout Nutrition Do’s, Don’ts, and Do-nuts
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 489 – What Fitness Gurus Won’t Tell You About Calorie Consumption & Leaning
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Old School Protein Secrets From Chuck Norris
Legend tells us that the Power Athlete Diet recommendation was delivered via winged messenger as a gift…
Easy Peasy Protein Pancake of Power
This pancake uses simple ingredients that are most likely already in your fridge and pantry. Each pancake…
