Nutrition

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Nutrition

Ep 535 – Pratik Patel Perfects the Professional Athlete Diet

You have to take ownership and make shit happen for yourself! Pratik Patel is a dietitian and…

Author: John

Collagen – What’s All the Fuss?

The nutrition industry is always looking for the next best “super food” (Acai bowls, anyone?) and the…

Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview

It’s not the size of the dog in the fight, it’s the size of the fight in the dog. We…

Author: John

Mama Says Drink Your Water

As Lead Fluid Engineer for The Mud Dogs, Bobby Boucher knew a thing or two about proper…

Ep 525 – Don’t Be Weird, Alcohol & Training Balance

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 516 – I Reek of Ammonia Post-Workout, Should I Sweat It?

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 510 – Creatine: Why Every Vertebrate Needs It

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 509 – Derek Woodske. Thinker. Healer. Traveler.

With my hands, I will hold your reigns, and with your sails. You will show me the…

Author: John

Ep 490 – Pre-Morning Workout Nutrition Do’s, Don’ts, and Do-nuts

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John