Speed

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Speed

Ep 451 – NFL Combine Cancelation Ripple Effect w/ Derek Hansen

Choas Theory A butterfly that beats its wings in one corner of the flat-earth and with that single action…

Author: John

EP 407 – Strength, Speed, & The Future of Sport

Sport is Rarely Slow If you’ve been jonesing for some good ol’ fashioned strength and conditioning talk,…

Author: John

EP 398 – Taking Ownership with Justin Kavanaugh

Taking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh…

Author: John

PAP Training For Performance on Field Strong

The Post-Activation Potentiation (PAP) Cycle of Field Strong will lean heavily on the fundamentals of Power Athlete…

Author: John

The Truth of Battling the Bullshit

Power Athlete’s tagline is battle the BS. 1. How does Power Athlete define BS?2. How does Power…

Author: John

EP 359 – Your Dream Speed Coach, Derek Hansen

COVID-19 is Like Football Hansen. So hot right now. This is our second time hosting the notorious…

Author: John

Get Stubborn Athletes Sprinting With Style

Hey Coach, I know you used to play lacrosse. Some of my lax athletes asked me about…

Author: John

EP 345 – Feeling the G’s with Corey LaJoie

Train Fast, Be Fast This week we go big time with professional NASCAR driver, Corey LaJoie [@coreylajoie]….

Author: John

Power Approach to Rugby Training

Friday, September 20th marks the kick-off of the 2019 Rugby World Cup season. Rugby is one of…

Author: Carl Case

EP 325 – The Crew Puts Robots on Blast

Wade’s Army is YOU When the guys get together to answer your questions in a Crew episode,…

Author: John