Strength

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Strength

PA Radio – Episode 180: Even-Esh & Steel

  Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest…

Author: John

PA Radio – Episode 179: Julien Pineau

A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving…

Author: John

PA Radio – Episode 174: Raph Ruiz

On The Long Road Hold on to your jean shorts because this week we are bringing you…

Author: John

PA Radio – Episode 170: Denny K

  There is Always Another Challenge The voice of the early episodes of Power Athlete Radio is…

Author: John

PA Radio – Episode 169: Ed Cosner

   The MRSA of Deadlifting. This week we welcome the man, the myth, the legend, Ed Cosner…

Author: John

PA Radio – Episode 166: Raph Ruiz

 Adding value to training The very Coach that helped shaped John’s NFL career through strength and conditioning…

Author: John

PA Radio – Episode 164: The Crew

  NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…

Author: John

PA Radio – Episode 162: Jim Kiritsy

 YOUR ASS GETS COACHED If this episode doesn’t want to make you return to your high school…

Author: John

PA Radio – Episode 161: Ron McKeefery

  The coaching never ends.   On a mission to be the best coach you can be?…

Author: John

PA Radio – Episode 159: The Crew

  bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll…

Author: John