Strength

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Strength

How The “Knees-Out” Cue Caused Your Knee Pain

How many times have you heard someone utter the saying, “I have bad knees?” And, how many…

Author: Matthew Zanis

EP 353 – Mastering the D3 Dynamic with Mike Caro

College Athletes Take a Hit Coach Mike Caro [Twitter: @CoachMikeCaro] brings his unique perspective of working with…

Author: John

EP 349 – The Evolution of Ryan Fischer

Humble Beginnings, Happy Endings For every year that goes by, Ryan Fischer [@ryanfisch] grows exactly one ab….

Author: John

EP 348 – Kabuki Strength’s Chris Duffin

Strength from Struggle Chris Duffin [@@mad_scientist_duffin] of Kabuki Strength joins us to get down and dirty on…

Author: John

EP 327 – Order of Man with Ryan Michler

The Not-So-Modern Man What does it mean to be a MAN in this day and age? The…

Author: John

Power Approach to Rugby Training

Friday, September 20th marks the kick-off of the 2019 Rugby World Cup season. Rugby is one of…

Author: Carl Case

EP 326 – Dr Buhler, Healing Man

Tell Me Where It Hurts (Or Doesn’t) You’ve heard his name many times throughout the podcast. Most…

Author: John

Battling the Bullshit: Women and Training

When it comes to resistance training, there are few subjects overflowing of bro-science than that of women…

Author: Ben Skutnik

EP 319 – Scott Caulfield and the Future of NSCA

The Future of the NSCA This week’s episode of PA Radio does not disappoint with veteran guest,…

Author: John

EP 318 – Dana Santas Mobilizes the Pros

THE MOBILITY MAKER When the mouth breathing meatheads of PA Radio are graced with the presence of…

Author: John