TrainHeroic
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
TrainHeroic
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…
Breaking Down Thunder, A 6 Week Jacked Street Cycle
The storms in Central Texas, the home of Power Athlete HQ, litter the sky with magnificent bolts…
Strength Training At Home With the $50 Gym
Raise your hand if you’re still forced to train at home and feel your gainz disappearing? I…
A Look at LOUDER, a 6 Week Jacked Street Cycle
Power Athletes, this just in! Residents of Jacked Street have kicked off their next six-week training block…
The Magic behind Jacked Street’s PUMP Cycle
Big things are popping on Jacked Street. In a literal sense, Jacked Street is one of our…
EP 341 – Ben Crookston on Creativity & Competition
Find Your New Field of Competition What once began as a professional relationship between a S&C company…
Getting Started on Field Strong
Field Strong is not a beginner program. Don’t look at that as a knock. If you have…
Power Athlete’s Speed Program
Speed is the most coveted performance trait and for good reason. If you are fast enough you can…
2016 CrossFit Open Warm ups
Power Athlete Nation, it is that time of year again! THE OPEN IS UPON US Last year…
