Nutrition & Recovery
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RECOMMENDED READING
Nutrition & Recovery
Going Macro on Micros: Blood Testing for Success
Earlier this year, the big guy dropped his 8 Rules for Success in 2021. Making the list…
30 Minute Chicken Curry with Cucumber Raita
Prep: 10 Minutes Cook: 20 minutes Chicken breast. One of the quintessential bodybuilder foods, but also one…
Ep 466 – Leaning Out Based on My BMR Calculation
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 462 – Post-Bulk Bodyweight Maintenance Guide
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Pan Seared Salmon with Dill Butter and Blanched Broccolini
Prep: 10 Minutes Cook: 30 minutes Nutritious dinners don’t have to take all day and night to…
Holy Guacamole
Prep and Prepare: 10 Minutes HOLY GUACAMOLAAAYYYY! Need we say more? The average person eats 7 pounds…
You Should Eat Organ Meat | Here’s Why and How
I’m on a mission to get people eating more organ meats – here’s why, and how. My…
A Heart Felt Dinner To Show A Carnivore How Much You Care
Inspired by our recent Power Athlete Radio podcast with Ashleigh VanHouten, aka the Muscle Maven, I decided…
Ooey Gooey Gluten Free Cookie Bars
Prep: 15 minutes Bake: 35 minutes Trigger warning: yes these are gluten free, no they are not…
The “Don’t Be Weird” Super Bowl Nutrition Game Plan
Fun fact, Super Bowl Monday is an official holiday at Power Athlete purely based off chip consumption….
