Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

EP 377 – Feet, Fascia, & Dr Emily Splichal

Fascia for Power To know the foot is to know movement. This week Dr Emily Splichal [@dremilydpm]…

Author: John

EP 376 – Extra Run & Conditioning Work for Military Athletes

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 375 – The Crew Talks Wearables and the Whoop Band

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 374 – Gladiator, Coach, Exceptional Human, Jen Widerstrom

Leading Through Coaching You may recognize Jen Widerstrom [@JenWiderstrom] as coach on The Biggest Loser or Phoenix…

Author: John

EP 373 – The Ultimate Sports Movie Checklist

There are sports movies, and then there are Sports movies (with a capital ‘S’). Luke and Tex sit down for an important Sports movie debate: Is Finding Forrester (2000) a Sports movie? To settle this debate they must dig deeper than Denzel, climb higher than Sly, and reach for the stars like Rudy.

Author: John

EP 372 – Extra Arm Work, What to do and When to do it

Let’s be honest, nobody would complain about a nicer set of arms. Tune in to learn what arm training to add to your workouts to beef up those biceps.

Author: John

EP 371 – Fitness Intent with James FitzGerald

Automation vs Autonomy What lights you up? Are you moving towards your goals? James FitzGerald believes questions…

Author: John

EP 370 – Ryan Davis is Coaching With Intent

Hardships and Heroes Some things are rarely discussed by high level coaches like Ryan Davis [@CoachRyanDavis] of…

Author: John

EP 369 – The Language of Coaching with Nick Winkelman

Cue, Do, and Debrief Coach and Author, Nick Winkelman [@nickwinkelman] joins The Crew for the second time…

Author: John

EP 368 – Zach Even-Esh is Old School

Filling Out Your Sleeves Power Athlete Radio strives to host guests who are smarter and better looking…

Author: John