Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

PA Radio – Episode 283: Andrea Hudy

Show Your Value Andrea Hudy [@A_Hudy] oversees the athlete strength complex on the KU campus and works…

Author: John

PA Radio – Episode 282: Jay Ferruggia

Strengthen You Remember rolling into the gym and seeing dudes in stringers? Remember Dinosaur Training? Hell yeah….

Author: John

PA Radio – Episode 281: Derek Woodske

Pass On the Passion This episode is as epic as it’s guest. Derek Woodske [@DerekWoodske] is a…

Author: John

PA Radio – Episode 280: The Crew

Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What…

Author: John

PA Radio – Episode 279: Dr. Greg Ueckert

Bite Down Performance Do you fear the dentist? What if it meant that you could improve your…

Author: John

PA Radio – Episode 278: David Fults

Fuel The Machine David Fults AKA Chef Flutters [@Flutters77] serves our healthy appetite for knowledge and MEAT….

Author: John

PA Radio – Episode 277: Edward Slingerland

The Paradox of Trying Not to Try How do you find the sweet spot between spontaneity and…

Author: John

PA Radio – Episode 276: Lindsey Mathews

Bringing A Little Life Into This World Behind that epic smile is a passion for guiding mommas…

Author: John

PA Radio – Episode 275: Chris Cooper

Business Gainzz Simply put, Chris Cooper of Two-Brain Business makes gyms profitable. He and his team of…

Author: John

PA Radio – Episode 274: Cal Dietz

Strong Feet, Strong Butt This week we welcome back our S&C man-crush, Cal Dietz [@CalDietz] to talk…

Author: John