CrossFit
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RECOMMENDED READING
CrossFit
Ep 699 – Live Freely & Move Fully w/ Juliet & Kelly Starrett
Prepare your body for whatever comes its way. Friend of the podcast KStarr and his wife, Juliet,…
Ep 694 – Athlete First Industry Secrets w/ Mike Boyle
Take People Where They Cannot Take Themselves Coach Mike Boyle is easily one of the most entertaining…
Ep 685 – Best Squat Stance, Gear, & Hip Socket Excuses
Aim Higher, Squat Lower. Standards. We all have them; whether you’re determining clean clothes from dirty, a…
Ep 670 – Conjugate x Conditioning = Awesome
Addition by subtraction for the everyday athlete. The strong AF and well-conditioned coach, Jason Brown joins Power…
Ep 577 – Secret Squirreling Field Strong
“Know what you’re training for, don’t fall prey to the Secret Squirrel Program.” There’s strong and then…
Ep 527 – Recovery and Readiness with Kelly Starrett
Level 99 Supple Leopard This week we welcome the Supple Leopard himself, that’s right, Kelly Starrett joins…
Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 482 – Ian the Rhino of CrossFit
A Stronger Sport of Fitness If you’ve had hankering for some classic training talk including CrossFit Games…
Ep 474 – Pushing for PR’s at 45+ Years Old
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 443 – Jon Cybulski & Climate Change
Climate Changer If you listen to this week’s episode you’ll never want to microwave any food in…
