Strength
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength
Eating Disorders: Performance’s Quiet Killer
When we begin CrossFit, or similar high energy output training, we notice results fast. Somewhere down the…
PA Radio – Episode 144: Quint Zambon
It’s not about the money. Quint Zambon joins us this week to talk about his experience training…
PA Radio – Episode 140: The Crew
If Something is Fucked, unfuck it. This week we are bringing you one of my favorite…
PA Radio – Episode 139: Dr. David Perlmutter
Get your mind right: food for thought This week’s episode is quite literally, mind blowing. As…
PA Radio – Rebroadcast – Episode 101: Zach Even-Esh
Rebroadcast: Don’t Call it a comeback. This week’s guest starts his day well before the sun comes…
PA Radio – Episode 133: Dr. Warren Willey
Good Food. Good timing. Great Results. This week we give you a very meaty conversation with…
PA Radio – Episode 132: Raph Ruiz
More than a coach. This week we host long time friend and fellow strength and conditioning coach,…
PA Radio – Episode 130: Tom Furman
Stop overthinking your training. This week we host Tom Furman. Tom has quite the training history and…
PA Radio – Episode 128: Tait Fletcher
It’s All about Attitude. This week we give Tait Fletcher a warm Power Athlete welcome at…
PA Radio – Episode 127: Greg Everett
The Old School Mentality. This week we welcome athlete, author, and Catalyst Athletics coach, Greg Everett….
