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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 761 – Brandon Epstein on Power vs. Force

Discover how to tap into that inner strength, embrace your true power and start crushing your goals….

Author: John

Ep 760 – The Dark Side of Calories w/ Dr Cate Shanahan

Reveal the treacherous terrain of modern nutrition We’re about to embark on a journey into the shadowy…

Author: John

Ep 759 – The Evolution of Strength Coaching

Discover the roots of strength coaching and how it’s changed over the decades. Are you ready to…

Author: John

Ep 758 – The Hidden Depths of Gut Health

Dive into the science of your second brain, the gut, and its impact on your life. This…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 757 – The Truth About PEDs in Sports

Dive into the world of Performance Enhancing Drugs (PEDs). Join me as I dive into the world…

Author: John

Ep 756 – Masterclass in Never Having a Bad Day

Master the art of intentional coaching with Coach Kaz. We’re bringing back a legendary episode, originally released…

Author: Raven Winters

Ep 755 – Vincent Sant’s Blueprint for Power

Unlock the secret to transforming both body and mind. This week we discover why Vincent Sant embarked…

Author: John

Ep 754 – Maximizing Your Athletic Potential

Discover the playbook to athletic mastery as John and Arash tackle your burning questions. We’re diving deep…

Author: Raven Winters

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

EP 341 – Ben Crookston on Creativity & Competition

Find Your New Field of Competition What once began as a professional relationship between a S&C company…

Author: John

EP 340 – Motivating Millennials with Liza Reader

Not Your Grandma’s Weight Room Liza Reader of University of Louisville has seen the changes in collegiate…

Author: John

EP 339 – James FitzGerald and the Future of “Fitness”

Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness”…

Author: John

EP 338 – New Treatment for PTSD with Tara Miller

The Old Methods Aren’t Effective This week Tara Miller takes The Crew through a brief history of…

Author: John