Injury
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Injury
PA Radio – Episode 233: Dr. Stu McGill
The Gift of Injury Fix your back pain with Dr. McGill’s book Back Mechanic! Use the…
PA Radio – Episode 223: The Crew
Two Eyebrows are Better Than One Attention actual athletes, people who call themselves athletes, mathletes, and sufferers…
PA Radio – Episode 160: Tex McQuilkin
The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding…
PA Radio – Episode 147: Mike Boyle
GETTING STRONG IS NOT COMPLICATED. Mike Boyle is in everything. From professional sports like hockey, football,…
PA Radio – Episode 140: The Crew
If Something is Fucked, unfuck it. This week we are bringing you one of my favorite…
Back in Action: A Tale of Recovery from an ACL tear
It was a play that felt like any other play on the rugby field, until it wasn’t….
Power Athlete Concussion Protection Training
Concussions are a serious immediate and long term concern for every athlete participating in field sports from football to…
PA Radio – Episode 104: Dr. Tim Hewett
Forget what you know about ACL injuries. This week, Power Athlete Radio is bringing you one…
PA Radio – Episode 102: Dr. Stuart McGill
meet the sherlock holmes of human movement. What does it take to be a “spinal Jedi”? This…
Power Athlete Radio – Episode 97 Brent Brookbush
“Most injuries do not occur in the sagital plane.” This week we welcome Brent Brookbush of the…