Nutrition & Recovery
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RECOMMENDED READING
Nutrition & Recovery
Ep 681 – Get Ripped Quick Schemes
Low Hanging Fruit for Fat Loss and Building Muscle When you’re pushed nutrition advice, we want you…
CROCKPOT BEEF CHILI
GET YOUR CHILI HOT with this easy crockpot beef chili to warm yourself from head to toe!…
Three (more) M’s for the Aging Power Athlete
If you have not read the first blog where we covered the first 3 M’s, take a…
ONE-POT CHICKEN CURRY
In a hurry? Try this curry! Simple one-pot coconut curry chicken is bold with authentic flavours and…
Ep 678 – Fasting From Diet Fads w/ Robb Wolf
Great things are not accomplished by those who yield to trends and fads. Hanging around smart people…
LEFTOVER TURKEY SOUP
One of the best parts about holiday cooking – leftovers! Did you save the turkey carcass after…
KENTUCKY MULE
Get your buzz on this holiday season with a Power Athlete HQ favourite! You may be familiar…
SWEET POTATO FUDGE BROWNIES
Looking for a healthier spin to satisfy that holiday sweet tooth? Well say hello to these sweet…
BRINED HOLIDAY TURKEY
What is the secret to a juicy and flavourful turkey? Brine! And maybe wrapping it in bacon….
SALMON TERIYAKI BOWL
Enjoy this baked salmon teriyaki smothered in a sweet and savoury sticky glaze. This well-balanced bowl is…
