Field Strong
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Field Strong
A Mindset of Movement: The Power Athlete Guide to Substitutions and Swaps
Imagine you are walking up the gym to train. You tear the door off the hinges, chug…
EP 472 – Enhancing Athleticism w/ Virtual Shoveling
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
No One is Born Fast or Slow: Prerequisites of Speed
I’m going to let you in on a little secret: No one is born fast or slow,…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
Sandbag Training On Field Strong’s DENSE(R) Cycle
Anyone who has listened to a Power Athlete Radio episode knows John Welbourn, 10-year NFL veteran with…
Here’s Why Training Deloads, Reloads & Bridge Weeks Are Necessary
What do Jotunheim, Terabithia, and the River Kwai all have in common, besides being in blockbusters that…
EP 376 – Extra Run & Conditioning Work for Military Athletes
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
PAP Training For Performance on Field Strong
The Post-Activation Potentiation (PAP) Cycle of Field Strong will lean heavily on the fundamentals of Power Athlete…
The Essential Equipment for Your Home Gym
The home fitness craze is nothing new; Jane Fonda and Chuck Norris have been pushing at-home training…
How Isometrics Can Change Your Life
Isometric is no new term to the strength and conditioning realm. There are different applications of isometrics…
