High School
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High School
Observations of High School Strength Coach: Year 1
Observation is a powerful tool for a strength and conditioning coach to gain experience at any level…
A Different Perspective on Coaching Women
You’ve seen them around. They drive cars, dance, and even show their faces in public (conditional upon…
How to Approach a Sport Coach About S&C- Part 2
In the first installment of How to Approach a Sport Coach, we explored the dynamic relationship between the…
How to Approach a Sport Coach about S&C- Part 1
“Tex, I am meeting with a high school football coach about training the coaches and possibly the…
The Vertical Jump Performance Window
For every fallacy that exists at the high school level of strength and conditioning, there is one…
Athlete Profile: Braden Smith
Braden Smith POWER ATHLETE S&C Coach: Dennis Dolan Position: Offensive Lineman Team: Olathe South High School Falcons…
Power Pulls for Performance
Go to any online forum and note the numerous argument threads and bitchfests surrounding the power clean debate…
5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 2
Part 1-Part 2-Part 3 The Off-Season for a football player is such an opportune time to focus…
Power Athlete Radio – Episode 34
Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short…
5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 1
Part 1-Part 2–Part 3 As December rolls in, so does the end of high school football season….