Nutrition
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Nutrition
Ep 566 – Innovations in Health and Fly Apparel with Dr Tom Incledon
“The Doctor of the future will no longer treat the human frame with drugs but rather will…
Ep 565 – 5 Juicy Reasons You Need a Nutrition Coach
“Good nutrition is key, without it you will get nothing.” Your diet goals are failing for 1…
Ep 561 – Cast Iron Care & Body Fat Bodybuilding
“If my answers frighten you then you should cease asking scary questions.” We got a twofer Power…
Ep 559 – Just Tell Me What, When and How Much to Eat
“Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” The Power Athlete…
Ep 540 – Don’t Hack Bloodwork, Ask Your Doc For These Markers
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 537 – Debunking Food Lies with Brian Sanders
Much of what you’ve been told about nutrition is WRONG It’s interesting that the consumption of meat has…
Ep 535 – Pratik Patel Perfects the Professional Athlete Diet
You have to take ownership and make shit happen for yourself! Pratik Patel is a dietitian and…
Collagen – What’s All the Fuss?
The nutrition industry is always looking for the next best “super food” (Acai bowls, anyone?) and the…
Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview
It’s not the size of the dog in the fight, it’s the size of the fight in the dog. We…
Mama Says Drink Your Water
As Lead Fluid Engineer for The Mud Dogs, Bobby Boucher knew a thing or two about proper…
