Power Athlete
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Power Athlete
Power Athlete Radio – Episode 78 Dr. Mauro Di Pasquale
Hey everyone, lets eat some FAT! Episode 78 is sure to blow your mind. We have the…
Power Athlete Radio – Episode 68: Dr. Fred Hatfield
Power Athlete Nation we have a special guest with us this week, Dr. Fred Hatfield. He was…
Power Athlete Radio – Episode 67
Ready, Set, GO! Welcome to another episode of Power Athlete Radio. This week we talk speed, speed,…
Attacking Limiting Factors: Hips
We at Power Athlete toss the term ‘limiting factor’ around a lot; especially in articles regarding mobility, warm…
Warm Up Reflections
“A real man smiles in trouble, gathers strength in distress, and grows in reflection.” Power Athlete and…
Are You Strong Enough for CrossFit?
Every once in a while we are fortunate enough to have the insight of gurus of varying…
Bacon and Cheddar Meatloaf
Comfort foods can really warm both the heart and gut. This meatloaf is wrapped in a nice…
Power Athlete Radio – Episode 55
Blue 42, Blue 42, Set, Hike! Power Athlete Nation we have a special guest for you this…
Baby Got Back
Pork that is. Whenever I have a weekend full of chores and commitments one of my favorite…