Squat
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Squat
SQUAT YOUR WAY TO STRENGTH
THE SQUAT IS THE FOUNDATION OF ANY GOOD PROGRAM Listen up, because we’re about to dive headfirst…
Ep 685 – Best Squat Stance, Gear, & Hip Socket Excuses
Aim Higher, Squat Lower. Standards. We all have them; whether you’re determining clean clothes from dirty, a…
Ep 604 – Get Conjugate Strong Now
Learn the secretes of staying healthy while lifting heavy for a lifetime. The path to strength can…
Ep 523 – The Strength Clinic You Wish You Had Growing Up
Power Athlete is coming hot with live, in-person events! Power Athlete in-person clinics are back teaching lessons…
Ep 518 – Strength and Reinvention with Chris Duffin
Our most valuable resources – creativity, communication, invention, and reinvention – are, in fact, unlimited. You may know Chris…
Ep 513 – Stop Comparing Your Kid to Professional Athletes
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 512 – Living Powerlifting Legend Laura Phelps
If you want to be a legend you have to fight with legends. Laura Phelps is one…
Ep 502 – Squatting For Points or POWER! A #ToesForward Proclamation
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 456 – Aligning Baseline Training Tests with Height, Weight, and Age
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 429 – Programming Tutorial: The Importance of Primal Movements
CHECK OUT OUR $3,000 REMOTE COACHING GIVEAWAY In this episode the Crew dials the voicemail to answer…
