Strength

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Strength

PA Radio – Episode 214: Derek Woodske

 Small town, big talent. This week we feature our conversation with Derek Woodske [@DerekWoodske], NCAA All American…

Author: John

PA Radio – Episode 213: Dr Bryan Mann

 Velocity Based Training. Training for “POWER” has become an increasingly sexy adage to strength and conditioning as…

Author: John

PA Radio – Episode 208: Dr Fred Hatfield

  In Memoriam of Dr. Squat. Earlier this week, we lost legend, Dr. Fred Hatfield [@DrSquat1]. Better…

Author: John

PA Radio – Episode 206: The Crew

Breaking Ground. This week the Crew satisfies your craving for training talk and classic banter. Your inquiries…

Author: John

PA Radio – Episode 203: Robb Wolf

  SLEEP, FOOD, MOVEMENT, & COMMUNITY Robb Wolf [@dasrobbwolf] needs no introduction. For as long as man…

Author: John

PA Radio – Episode 198: Nutrition Crew

Mom. MEATLOAF! You are dedicated to your training. You wake up early or stay late to attack…

Author: John

PA Radio – Episode 196: Stacey Torman

  Training for Life.  The world needs more coaches like Stacey Torman [@UAB_athletics]. Stacey has built her…

Author: John

PA Radio – Episode 195: Jon Andersen

 Creating the Opportunity. It’s amazing the personalities that are attracted to the world of Strength and Conditioning….

Author: John

PA Radio – Episode 193: Ingrid Marcum

 Smarter Strength Fixing a broken athlete is tough. But, it’s even more tough when they are able…

Author: John

PA Radio – Episode 192: Bert Sorin

  Taking the hill This week we catch up with Bert Sorin at his private hunting club…

Author: John