training

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Our blog is a collection of articles that make up our doctrine on everything performance.

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training

PA Radio – Episode 130: Tom Furman

Stop overthinking your training. This week we host Tom Furman.  Tom has quite the training history and…

Author: John

PA Radio – Episode 126: Andy Stumpf

Taking fundraising to new heights. Andy Stumpf is our guest this week.  He is a seventeen year Navy…

Author: John

PA Radio – Episode 123: Matt Vincent

  Training, traveling, and tearing shit up. This week John, Luke, and Tex talk with 2014 Highland…

Author: John

PA Radio – Episode 122: Rob Miller

 Author of the Map of Athletic Performance. This week we host Rob Miller.  He’s a competitive climber,…

Author: John

Redefining Weakness Training: Programming

Changing ‘weakness’ to focused practice and development all begins with the term Skill Practice: dedicated, targeted training that…

Author: John

Redefining Weakness Training: Approach

Your athlete’s (and your own) weaknesses are not improving.  Why?  Your use of the word, weakness. This…

Author: John

PA Radio – Episode 109: DJ Muscleboy

  People love to hate the strong and successful. The highly anticipated interview with the self proclaimed…

Author: John

Training Adaptive Athletes: Part 1

As coaches, we often find our creativity and skill set challenged by the limitations and strengths of…

Author: John

PA Radio – Episode 107: Rob MacDonald

  Living up to the name. This week we are thrilled to host former MMA champ and…

Author: John

Leaning On Jacked Street

The launch of Jacked Street is upon us and I think it’s only appropriate to share my…

Author: John