training
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
training
PA Radio – Episode 172: Jay Dawes
Confirm or Deny your Principles. Every well rounded strength and conditioning program has two distinct elements. At…
PA Radio – Episode 161: Ron McKeefery
The coaching never ends. On a mission to be the best coach you can be?…
6 Murph Day Tips to Empower Your Performance
All across the United States gym goers will spend their Memorial Day completing a workout many would…
PA Radio – Episode 144: Quint Zambon
It’s not about the money. Quint Zambon joins us this week to talk about his experience training…
PA Radio – Episode 141: Zach Even-Esh
Conflict crafts character. We are so pleased to welcome back Coach Zach Even-Esh of the Underground Strength…
PA Radio – Episode 140: The Crew
If Something is Fucked, unfuck it. This week we are bringing you one of my favorite…
Power Coach: Fear
Competition sees a multitude of emotions; contempt for an opponent, empathy towards teammates, and of course, the…
PA Radio – Episode 136: PA Symposium 2015
The secret is there is no secret. When it comes to setting goals in the world…
PA Radio – Episode 134: Symposium with Robb Wolf
Put your money where your mouth is. The legendary Robb Wolf graces the stage of the 2015…
Battle The Bullshit: Skill and Speed Resistance Training
We at Power Athlete have declared war on the bullshit in the strength and conditioning world. Lately,…
