training
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RECOMMENDED READING
training
Ep 426 – Getting Strong, Ripped, and Powerful with Bodyweight Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Your Cert Didn’t Prepare For Real World Coaching | Part 2
Cold open: Client crying, surrounded with other gym members who are pretending not to notice. You have…
EP 406 – Reflections on Lifting and Life
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 401 – The Mike Matthews Rabbit Hole
The Health and Fitness Hustle Michael Matthews [@muscleforlifefitness @legionath] started his training journey the way a lot…
EP 394 – Common Leaning Mistakes When Prepping to Bulk
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 393 – Type 1 Diabetes and Getting Shredded
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…
Here’s Why Training Deloads, Reloads & Bridge Weeks Are Necessary
What do Jotunheim, Terabithia, and the River Kwai all have in common, besides being in blockbusters that…
EP 388 – College Student’s Guide to Nutrition & Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Maintain Your Training While Hunting
We recently had a great podcast with Aron Synder from Kifaru International. Kifaru makes some of the…
