training
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RECOMMENDED READING
training
Fighting Fire With Fire
Power Athlete Leo Rosa: Forged by Training, Strengthened by Fire In the realm of pinnacle performance, some…
Power Athlete Shoutout: Tim Biscoe
We here at Power Athlete get countless emails every year filled with client testimonials about how our…
Another 42 Things I Have Learned
Another 42 Things I Have Learned Ten years ago, I wrote a blog post called “The 42…
Ep 697 – Building a Strong Network w/ Dr Eric Serrano
Advice from the cutting edge of training, supplementation, nutrition, injury rehab & performance. John and Tex sit…
Getting Hot For Recovery
Mathematician and hair model Isaac Newton once stated that for every action, there is an equal and…
Three Ms for the Aging Power Athlete
“What are you training for”? Anyone who has spent enough time in Power Athlete land will understand…
Ep 660 – Self Reflection Skillz
Taking time for personal reflection is a muscle we must all flex. Catching up with Jen Widerstrom…
Building Your Athlete’s Trust – Part 2
Last time, we discussed how and why everything you do as a coach revolves around the trust…
Ep 641 – Rec BJJ Athlete Strength Training
Jiu Jitsu is for everyone, it enhances anyone’s physical potential. The cult of Jui Jitsu is taking…
Ep 639 – Training Firefighters for the Unknown
How Firefighters prepare physically and mentally to face the unknown on a daily basis. What are the…
