coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

coaching

PA Radio – Episode 146: Train Heroic

 The Business of Coaching This week our buddies and partners from Train Heroic stop by the Power…

Author: John

Eating Disorders: Performance’s Quiet Killer

When we begin CrossFit, or similar high energy output training, we notice results fast. Somewhere down the…

Author: Tyler Minton

PA Radio – Episode 141: Zach Even-Esh

Conflict crafts character. We are so pleased to welcome back Coach Zach Even-Esh of the Underground Strength…

Author: John

Power Coach: Fear

Competition sees a multitude of emotions; contempt for an opponent, empathy towards teammates, and of course, the…

Author: John

PA Radio – Episode 135: Brad Snyder

  The Definition of Adversity. Brad Snyder joins us on this week’s holiday episode of Power Athlete…

Author: John

PA Radio – Rebroadcast – Episode 101: Zach Even-Esh

 Rebroadcast: Don’t Call it a comeback. This week’s guest starts his day well before the sun comes…

Author: John

PA Radio – Episode 132: Raph Ruiz

More than a coach. This week we host long time friend and fellow strength and conditioning coach,…

Author: John

PA Radio – Episode 128: Tait Fletcher

  It’s All about Attitude. This week we give Tait Fletcher a warm Power Athlete welcome at…

Author: John

PA Radio – Episode 120: Matt Wichlinski

  Driven to Succeed. This week we are so pumped to share our chat with Matt Wichlinski….

Author: John