coaching
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RECOMMENDED READING
coaching
Redefining Weakness Training: Approach
Your athlete’s (and your own) weaknesses are not improving. Why? Your use of the word, weakness. This…
VIDEO: The Wall Drill
[youtube width=”540″ height=”303″]https://youtu.be/nd83q-F7ieg[/youtube] The Wall Drill. A simple and effective drill to incorporate into your training as a skill/drill,…
PA Radio – Episode 119: Glenn Pendlay
Weightlifting is a test of work ethic. This week we are pleased to bring you our conversation…
PA Radio – Episode 117: John & The Crew
Poor form is like terrorism. If you see something, say something. It’s always been my contention that…
PA Radio – Episode 116: Steph Gaudreau
HEALTHY, HAPPY, & HARDER TO KILL. This week we are stoked to welcome Steph Gaudreau to the…
PA Radio – REBROADCAST: FREDDY & CHYNA
The commissioner of fun: A Rebroadcast This week we are rebroadcasting a very special episode of Power…
PA Radio – Episode 113: Sean Rigsby
Witness the making of an olympic athlete. This week’s episode features Sean Rigsby. Sean is a…
Athlete Accountability
While accountability is the key to success in any business, this is especially true with athletics. While…
PA Radio – Episode 109: DJ Muscleboy
People love to hate the strong and successful. The highly anticipated interview with the self proclaimed…
Training Adaptive Athletes: Part 2
[youtube]https://youtu.be/gmKhpP2hPEI?t=158[/youtube] In Part 1 of Training Adaptive Athletes, we became more familiar with a cross section of…
