coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

coaching

Ep 664 – A Coach Needs A Coach

Tap into the talent of two of the most dynamic coaches who’ve influenced the PA framework. If…

Author: John

Ep 638 – The Wild West of Coaching

The two things Coach Ron McKeefery does to promote a winning culture. There are two things that…

Author: John

High Performance Hydration

This has been one of the hottest summers on record with increasing temperatures continuing through July and…

Author: Rob Exline

Ep 629 – Healing Coaching Scars

What happens when coaches lack awareness of the impact they have outside of sport? Every interaction a…

Author: John

Ep 626 – Leaving a Family Legacy

Learn how to harness your tenacity to succeed in sport, parenting, and educating just as AnnMaria De…

Author: John

Ep 610 – The Good, The Bad & The Coach

Discover how to build your coaching reputation without coming off as a d-bag. Someone please help Bryan…

Author: John

Ep 609 – Start Laying Down Iron Roots

How to truly understand what it means to train. The delicate balance of mentoring someone is not…

Author: John