diet
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RECOMMENDED READING
diet
Making Time for Healthy Eating
When it comes to performance or body composition goals, “no time” is no excuse for falling short….
The Mountain’s Game of Thrones Diet
Unless you have been hiding under a rock, you know about the hit HBO series Game of…
PA Radio – Episode 155: The Nutrition Episode
Baby got back. It’s basically summer time and unless you’ve been wodding shirtless all year long…
Say It Ain’t Soy!
Nothing fires me up more than leading the charge against the massive amounts of bullshit in the…
Eating Disorders: Performance’s Quiet Killer
When we begin CrossFit, or similar high energy output training, we notice results fast. Somewhere down the…
PA Radio – Episode 142: Jim Abrahams
You can’t defer your medical destiny. This week’s episode continues to educate the masses on the ketogenic…
PA Radio – Episode 140: The Crew
If Something is Fucked, unfuck it. This week we are bringing you one of my favorite…
PA Radio – Episode 139: Dr. David Perlmutter
Get your mind right: food for thought This week’s episode is quite literally, mind blowing. As…
PA Radio – Episode 137: Tyler Minton
The Mindset of a Winner. This week we speak with MMA fighter and friend of PAHQ,…
PA Radio – Episode 136: PA Symposium 2015
The secret is there is no secret. When it comes to setting goals in the world…
