Performance
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Performance
Fats: These Aren’t the Villians You Are Looking For
It is hard to believe, but yes some people still think that fat makes you fat. But…
Unleash Your Inner Champion
Alright let’s dive into the nitty-gritty of leveling up your nutrition game. Let’s talk about behavior goals…
Liquid Calorie Landmines: Fat Loss Saboteurs
Listen up, because I am about to drop some truth bombs that could be the game changer…
Ep 718 – Unleashing Human Potential w/ David Weck
Uncover the secrets to unlocking your body’s full potential. David Weck, the mastermind behind the game-changing BOSU…
Fighting with Food Self-Control
So, you embarked on a quest to transform into a lean, mean, Tyler Durden machine, huh? Seeking…
The Kingpin’s Guide to Supplements
For roughly the past 6 months, my team and I have been buried away in our lab…
Conquering the Food Coma Abyss
Ever chowed down like White Goodman post Chuck-f**kin’-Norris smackdown? I mean the eat-fest that demands a belt…
Ep 715 – Optimizing Movement Through Innovation w/ David Weck
Weck’s mission? To advance performance through the innovation. Meet David Weck, biomechanics wizard and inventor specializing in…
Power Athlete Shoutout: Tim Biscoe
We here at Power Athlete get countless emails every year filled with client testimonials about how our…
Ep 697 – Building a Strong Network w/ Dr Eric Serrano
Advice from the cutting edge of training, supplementation, nutrition, injury rehab & performance. John and Tex sit…
