Performance
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Performance
Ep 459 – When Training Bros Become Training Foes
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 446 – Peak Performance with Steven Kotler
Up Your Game with Biology Steven Kotler [@Kotler.Steven] has spent 30 years researching human performance at its…
Tiny Nutrition Habits for Colossal Body Comp Results
“We are what we repeatedly do? Excellence, then, is not an act, but a habit.” -Aristotle On…
EP 415 – Insider’s Look at 2020 NFL Injuries w/ Derek Hansen
Power Athlete Nation you’re in for a real treat as we welcome world-class speed coach Derek Hansen…
EP 410 – Self Compassion with Dr Kristin Neff
Perfection is Not A Reality Dr Kristin Neff [Twitter @self_compassion] of the University of Texas at Austin…
EP 389 – A Body Breakdown with Dr Mike Martino
The Joint By Joint Approach Dr. Mike Martino [Twitter @xrciseapologist] has been involved with fitness and human…
Here’s Why Training Deloads, Reloads & Bridge Weeks Are Necessary
What do Jotunheim, Terabithia, and the River Kwai all have in common, besides being in blockbusters that…
5 Reasons Sports Movies Fall Flat
Sports movies have entertained athletes, has-beens, and never-was’s alike. Just like Power Athlete Radio! During Power Athlete…
Why Your Trunk Can NEVER Be Stable
Core stabilization is a marketing fad aimed at profiting off the 90 billion dollar a year low…
The Truth of Battling the Bullshit
Power Athlete’s tagline is battle the BS. 1. How does Power Athlete define BS?2. How does Power…
