Performance

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Performance

PA Radio – Episode 254: Adam Hansen

Be helpful, not a lazy sack of shit. Innovation is in you…learn how to tap into your creativity with Adam Hansen!
Power Athlete Radio – Episode 254

Author: John

Intermittent Fasting and the Power Athlete

It seems to be all the rage now, with online health coaches and internet fitness models claiming…

Author: Leah Kay

PA Radio – Episode 248: Dr Cara Miller

Dr Cara Miller teaches Luke and Tex how to enrich their work-wife relationship to achieve savage growth.
Power Athlete Radio – Episode 248

Author: John

PA Radio – Episode 236: Dr. Kristy Anderson

No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx…

Author: John

PA Radio – Episode 214: Derek Woodske

 Small town, big talent. This week we feature our conversation with Derek Woodske [@DerekWoodske], NCAA All American…

Author: John

PA Radio – Episode 211: Loren Landow

  Sexy Doesn’t Mean Strong Loren Landow joins us this week on the show. Yes, it’s true…

Author: John

PA Radio – Episode 210: Brett Bartholomew

  A Culture of Craftsmen Brett Bartholomew joins us this week to talk about the art of…

Author: John

PA Radio – Episode 207: Cheri Mah

 Sleep More, Win More Sleep. It’s a beautiful thing where recovery occurs and dreams are made…literally. We…

Author: John

PA Radio – Episode 204: Chris Bell

 Fill your cup. Filmmaker, athlete, wrestling enthusiast, and truth seeker…CHRIS BELL [@bigstrongfast] joins us this week on…

Author: John