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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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Power Athlete Shoutout: Tim Biscoe

We here at Power Athlete get countless emails every year filled with client testimonials about how our…

Author: Adam Campbell

ROASTED RACK OF LAMB

Perfectly seasoned lamb and cooked to perfection. Juicy, tender meat covered in a herb crust is the…

Author: Rachel Koo

Another 42 Things I Have Learned

Another 42 Things I Have Learned Ten years ago, I wrote a blog post called “The 42…

Author: John

BANANA BREAD

Having trouble finishing your bunch of bananas before the week is done? Have you always a couple…

Author: Rachel Koo

COQ AU VIN

Coq au Vin – otherwise known as chicken in wine! This French dish sounds fancy, but is…

Author: Rachel Koo

SHREDDED BEEF TACOS

GET SHREDDED with these yummy beef tacos! The tender shredded beef is cooked in a rich sauce…

Author: Rachel Koo

HAZELNUT CHOCOLATE CHIP PROTEIN BARS

Do you need a new vessel for your protein powder? Look no further. These protein bars taste…

Author: Rachel Koo

MEDITERRANEAN TURKEY POWER BOWLS

This power bowl is perfect for those with busy schedules that require delicious fuel to last them…

Author: Rachel Koo

Getting Hot For Recovery

Mathematician and hair model Isaac Newton once stated that for every action, there is an equal and…

Author: Hunter Waldman

OSSO BUCCO

A mouth-watering, tender, and comforting dish that is so full of flavour you’ll be shocked it’s so…

Author: Rachel Koo