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RECOMMENDED READING
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Holy Guacamole
Prep and Prepare: 10 Minutes HOLY GUACAMOLAAAYYYY! Need we say more? The average person eats 7 pounds…
Coaching Key Components of Grit
Angela Duckworth is a professor at University of Pennsylvania, a Power Athlete Radio alum, and the reason…
You Should Eat Organ Meat | Here’s Why and How
I’m on a mission to get people eating more organ meats – here’s why, and how. My…
A Heart Felt Dinner To Show A Carnivore How Much You Care
Inspired by our recent Power Athlete Radio podcast with Ashleigh VanHouten, aka the Muscle Maven, I decided…
Ooey Gooey Gluten Free Cookie Bars
Prep: 15 minutes Bake: 35 minutes Trigger warning: yes these are gluten free, no they are not…
Iron Sharpens Everyone | Martial Artists Need Strength Training
In my last article for Power Athlete, I highlighted the optimal Power Athlete program [Dragon Slayer] for…
The “Don’t Be Weird” Super Bowl Nutrition Game Plan
Fun fact, Super Bowl Monday is an official holiday at Power Athlete purely based off chip consumption….
Meal Prep Made Easy: Roasted Veggies
Prep: 15 Minutes Cook: 25-35 Minutes Roasted veggies are a quick and convenient way to add in…
Protein Packed Egg Bite Breakfast
Prep: 15 minutes Cook: 15-20 minutes These egg bites are quick to whip up and the potential…
Tiny Nutrition Habits for Colossal Body Comp Results
“We are what we repeatedly do? Excellence, then, is not an act, but a habit.” -Aristotle On…
