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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
PA Radio – Episode 117: John & The Crew
Poor form is like terrorism. If you see something, say something. It’s always been my contention that…
Attacking Limiting Factors: Squat Initiation
PAHQ understands the power of communication. Nothing beats the experience of a coach and athlete working off the…
Deer Sausage Jambalaya
Today’s recipe was born out necessity. A few months ago I went hunting in Texas and came…
PA Radio – Episode 116: Steph Gaudreau
HEALTHY, HAPPY, & HARDER TO KILL. This week we are stoked to welcome Steph Gaudreau to the…
VIDEO: Travel with the Power Athlete Seminar Team
[youtube width=”540″ height=”304″]https://youtu.be/GkenM1KihKc[/youtube] This is an OLD video from June 2013 that we posted in our forums…
Mint Lamb Patties with Tzatziki Sauce
I cooked these up last night for dinner and they were gone before I went to bed….
PA Radio – REBROADCAST: FREDDY & CHYNA
The commissioner of fun: A Rebroadcast This week we are rebroadcasting a very special episode of Power…
Attacking Limiting Factors: The 2015 CrossFit Games
Chatter among the crowds during the 2015 CrossFit Games called this the year of the power athlete. Several…
VIDEO: A Day with the Bamboo Bar
[youtube width=”540″ height=”304″]https://youtu.be/NUGiZrOs5s4[/youtube] John leads from the front when it comes to training bench press at the…
Bacon Garlic Guacamole
NOTE: Looking for the Power Athlete Steak Brine? Click here! This recipe is a twist on a…
