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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
Attacking Limiting Factors: Footwork
Footwork is a fundamental component to performance. A misstep on the field could be as costly as…
Power Athlete Radio – Episode 81 Angie Sorensen
Angie Sorensen is a Strength and Conditioning Coach at Loyola University and serious wealth of knowledge. Not…
Shitty Coaching Trifecta
As many of you may know, several of the coaches at Power Athlete HQ also double as…
Power Athlete Radio – Episode 80 The Best of PA Radio
Having acquired so many great stories over the course of the Power Athlete Radio history, we decided…
Stock the Larder & Beef it Up!
Take stock Power Athletes, pun intended. You make it through the Field Strong workouts on a daily…
Power Athlete Radio – Episode 79 Mat Lalonde
Have you ever wondered why Mat Lalonde will not return your emails? As one of Harvard University’s…
Training For Wade’s Day
November 12, 2014 marks the third annual Wade’s Day. Power Athlete Nation will be banding together to…
Attacking Limiting Factors: Trunk Rotation
One concept of sports that is taken for granted is the amount of trunk rotation and movement…
Power Athlete Radio – Episode 78 Dr. Mauro Di Pasquale
Hey everyone, lets eat some FAT! Episode 78 is sure to blow your mind. We have the…
John Welbourn on Mark Bell’s PowerCast
@John flew up to Sacramento California this past weekend to meet with good friend Mark Bell. Listen…
