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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
Power Coach: Self-Esteem
You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A…
Grindstone
A few years ago I was approached by the CEO of a Fortune 500 company to design…
PA Radio – Episode 136: PA Symposium 2015
The secret is there is no secret. When it comes to setting goals in the world…
Why Your New Years Resolution Will Fail
I’ve been know to rant about the “resi”, a.k.a. “resolutionist”. These are the people that flood your…
The MMA Diet: Fuel the Fight
Put down the fitness magazine and pay attention to what I am about to tell you about…
PA Radio – Episode 135: Brad Snyder
The Definition of Adversity. Brad Snyder joins us on this week’s holiday episode of Power Athlete…
Power Coach: Conversations
The strength and conditioning industry is rife with bullshit, misapplication, and more coaches than jobs. Sunny disposition aside,…
PA Radio – Episode 134: Symposium with Robb Wolf
Put your money where your mouth is. The legendary Robb Wolf graces the stage of the 2015…
PA Radio – Rebroadcast – Episode 101: Zach Even-Esh
Rebroadcast: Don’t Call it a comeback. This week’s guest starts his day well before the sun comes…
Speed 101: Arm Swing
[youtube]https://www.youtube.com/watch?v=vmCTQvfkozo[/youtube] Speed is king Thought only to be a gift, however if broken down correctly into chunks,…
