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RECOMMENDED READING
Blog
The Crew’s Essential Lockdown Listening
It’s a bittersweet time here at Power Athlete. While it appears that lockdowns all over the world…
Get Stubborn Athletes Sprinting With Style
Hey Coach, I know you used to play lacrosse. Some of my lax athletes asked me about…
A Look at LOUDER, a 6 Week Jacked Street Cycle
Power Athletes, this just in! Residents of Jacked Street have kicked off their next six-week training block…
The No Bullshit Supplement Post
Who can resist the call of the sensationalized quick fix? The allure of popping a miracle pill…
No Barbell? No Problem! How To Lift Weights from Home
Hi guys, I have been a fan of Johnnie WOD for along time now…but with gyms closing…
Train Fast, Be Fast with Field Strong’s Potentiation Cycle
The Potentiation Cycle of Field Strong will lean heavily on the fundamentals of Power Athlete programming for…
Third Monkey – At Home Programming
As the CoViD-19 crisis unfolds, you can follow our Third Monkey program for FREE from the safety of your home with $50 worth of items from Home Depot.
Meal Prep like a Pro! A 2,400 Cal Breakfast Casserole
Carve out 45 minutes to prep & bake 2,400 calories of a protein packed breakfast casserole! Hate reading? Then just watch 6 min video.
The Magic behind Jacked Street’s PUMP Cycle
Big things are popping on Jacked Street. In a literal sense, Jacked Street is one of our…
Training Overhead with Throwing Athletes – Part 1
There are no bad movements – just poor understanding, shitty implementation, and even worse execution. Just because…
