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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
PA Radio – Episode 245: Craig Patterson
Craig “Patty” Patterson takes you to business school.
Power Athlete Radio – Episode 245
Getting Started on Field Strong
Field Strong is not a beginner program. Don’t look at that as a knock. If you have…
PA Radio – Episode 244: Logan Gelbrich
Logan Gelbrich talks specifics on developing the ultimate coach.
Power Athlete Radio – Episode 244
Birth Control and Athletic Performance
In this country, 62% of women are using some form of contraceptive. Of those, almost 50% are…
A Coach’s Field Guide to Hormones
Hormones and their behaviors are, arguably, the most important players when it comes to training adaptations and…
PA Radio – Episode 243: The Crew
Luke and Tex put on their thinking caps AKA their Dad Hats and own your questions.
Power Athlete Radio – Episode 243
Unlocking Stress: The Double Edge Sword
We’ve all been there: the alarm clock goes off, you start to roll out of bed but…
PA Radio – Episode 242: Jim Davis
Jim Davis of The Good Athlete Project joins us to talk about instilling real motivation in youth athletes.
Power Athlete Radio – Episode 242
PA Radio – Episode 241: The Crew
The Crew answers your inquiries in another episode of the Permier Podcast in Strength and Conditioning!
Power Athlete Radio – Episode 241
PA Radio – Episode 240: Zach Even-Esh Part II
Part II of our talk with Zach Even-Esh, the man creating an army of strong kids by putting them through the iron wringer. What comes out is a more confident, capable, and badass human. Power Athlete Radio – Episode 240 part 2
