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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
PA Radio – Episode 120: Matt Wichlinski
Driven to Succeed. This week we are so pumped to share our chat with Matt Wichlinski….
In-Season Training Templates and Coaching Tips
The summer is over; you spent the entire off-season working hard to create bigger, stronger athletes with…
Redefining Weakness Training: Approach
Your athlete’s (and your own) weaknesses are not improving. Why? Your use of the word, weakness. This…
Sirloin Steak and Russet Fries – A “Leaning” Friendly Steak Dinner
I am not sure what possessed me to train for a figure show at my age last…
VIDEO: The Wall Drill
[youtube width=”540″ height=”303″]https://youtu.be/nd83q-F7ieg[/youtube] The Wall Drill. A simple and effective drill to incorporate into your training as a skill/drill,…
PA Radio – Episode 119: Glenn Pendlay
Weightlifting is a test of work ethic. This week we are pleased to bring you our conversation…
PA Radio – Episode 118: Baker Leavitt
Better know a Baker. This week we have special guest, Baker Leavitt. It’s merely impossible to…
Sweet n’ Sour Swordfish Kabobs
After an unusually long week these kabobs were the perfect way to to cap off a Saturday…
Working Man Strong (A Case for Field Work)
Have you ever lined up across from a brute on the football field, rugby pitch, or on…
VIDEO: John’s inspiration behind “8 Mile” on TTMJ
[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=TjYr5Vk-5Rw[/youtube] Whether you’re a 10 year NFL veteran, collegiate athlete, desk jockey, or hard hat…
