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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
PA Radio – Episode 133: Dr. Warren Willey
Good Food. Good timing. Great Results. This week we give you a very meaty conversation with…
Battle The Bullshit: Skill and Speed Resistance Training
We at Power Athlete have declared war on the bullshit in the strength and conditioning world. Lately,…
PA Radio – Episode 132: Raph Ruiz
More than a coach. This week we host long time friend and fellow strength and conditioning coach,…
PA Radio – Episode 131: Chris Kelly
The making of A Well oiled machine. This week we host Chris Kelly of Nourish Balance…
Kate’s Chicken Parm
INGREDIENTS: 2 white onion (diced) 3 clove garlic (crushed) Organic crushed tomatoes with basil 3 tsp dried…
PA Radio – Episode 130: Tom Furman
Stop overthinking your training. This week we host Tom Furman. Tom has quite the training history and…
“On the Go” Meatballs
“On the Go” Meatballs Ingredients: 1 ½ pounds ground pork 1 ½ pounds ground beef (grass-fed) 1/2…
PA Radio – Episode 129: Dr. Ken Ford
Get To know a Ketone. This week we welcome doctor, researcher, and CEO of the Institute for…
Gluten-Free Power Athlete Pizza
Pizza Crust Ingredients: 1 cup water 1/2 cup grass-fed butter (or sub coconut oil) 1 tsp sea…
PA Radio – Episode 128: Tait Fletcher
It’s All about Attitude. This week we give Tait Fletcher a warm Power Athlete welcome at…
