Mindset
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Moving The Dirt with Mental Health
Training Hip Extension For Speed
Mindset
Ep 720 – Triumph Over Adversity
Uncover a story of triumph, success and self-discovery. Tune in as I sit down with George, a…
Ep 706 – Mr Olympia’s Ascension w/ Dan Soloman
Strive for excellence, exceed yourself, love your friends, speak the truth and honor your father and mother….
Ep 702 – Achieving Unreasonable Success w/ Judson Kauffman
Be more than a high performer. Judson Kauffman is a creator, adventurer, and innovator. He started his…
Power Athlete Shoutout: Tim Biscoe
We here at Power Athlete get countless emails every year filled with client testimonials about how our…
Ep 701 – Focus, Confidence, & Performance w/ Josiah Igono
A heartfelt guide to mental performance. Josiah Igono, PhD joins John and Tex to discuss his new…
Ep 700 – 42 Things I Learned, 10 Years Later
Life can only be understood backwards; but it must be lived forwards. I wrote a post a…
Another 42 Things I Have Learned
Another 42 Things I Have Learned Ten years ago, I wrote a blog post called “The 42…
Ep 692 – World Jiu-Jitsu Champion Xande Ribeiro
Family, Honour, Respect, Loyalty, Attitude & Discipline. Xande Ribeiro, Brazilian Jiu-Jitsu practitioner and two-time World Jiu-Jitsu Champion…
Ep 691 – Nothing to Fear w/ Tony Blauer
The only thing to fear is fear itself. There’s something about this week’s guest that makes him…
Ep 689 – Skill Acquisition, Feedback, & Firearms w/ Jeff Gonzales
There is no failure. Only feedback. Everyone needs a Jeff Gonzales in their life. A proficient firearms…