Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

Ep 441 – John Welbourn’s Rules for Success

Talk to Me, Johnnie The revolution of the home gym is a fantastic representation for the break…

Author: John

EP 440 – A Camp Gladiator Culture with Mason Murphy & Cody Hill

Take it Outside While thousands of businesses in the fitness realm are struggling to adapt to the…

Author: John

8 Rules for Success in 2021

I have never been a fan of the whole “new me, new you, new us” mindset that…

Author: John

EP 437 – LEO Leadership with Lexi Harris

Lead Your Community As we wrap up 2020, ask yourself how eventful your work year was. While…

Author: John

EP 434 – Overcoming Catastrophic Injury with Ryan Bachik

Occasionally we have a guest on the podcast that shakes our world up…in a good way. That…

Author: John

Ep 433 – Top Coming-of-Age Movies to Hand Down To Your Kids

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

2020 Top 5 Power Athlete Radio Interviews

The premiere podcast in strength and conditioning reached for the stars this year. The Crew climbed into…

Author: John

EP 431 – Actual Man & Stuntman Bruno Salguiero

Making Mov(i)es Being an influencer is hard work. Just ask Portuguese Bruno Salguiero [@dicasdosalgueiro @thebrucewillow] who still…

Author: John

EP 419 – Packin’ Heat with Jeff Gonzales

2nd Amendment Rights GUNZZ! If you’re following one of the Power Athlete Training Programs we know you’re…

Author: John

EP 413 – Empower Your Inner Entrepreneur with Brandon Green

Business and Pleasure When it comes to sound business, real estate, and entrepreneurial advice, look no further than…

Author: John